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How To Tackle Tooth Sensitivity

Tooth sensitivity can transform everyday activities like eating, drinking, and brushing into unexpected ordeals. At Guzaitis Dental Group in Elmhurst, IL, we understand how discomforting sensitive teeth can be when they cause sharp pain every time you take a sip of coffee or a bite of ice cream. We want to give you the knowledge and strategies you need to combat tooth sensitivity, enhancing your oral health and comfort.

Tackle Tooth Sensitivity

The Roots of Tooth Sensitivity

Tooth sensitivity happens when the dentin, a porous tissue beneath your tooth enamel, becomes exposed. This exposure can happen for a few reasons:

  • Enamel Erosion: Acidic foods and drinks, aggressive brushing, or natural wear can thin your enamel, exposing the underlying dentin.
  • Gum Recession: Gum disease or harsh brushing makes your gums recede. That exposes the roots of your teeth, an area that has a less protective coating called cementum.
  • Tooth Decay or Damage: If you have any cracks or cavities, it can expose the dentin that makes your teeth more sensitive.

Proactive Measures to Reduce Sensitivity

If you’re wrestling with tooth sensitivity, there’s good news: a combination of home care strategies and professional dental treatments can help you with the discomfort you are feeling. These approaches help you to minimize the pain you feel from everyday activities like eating or drinking.

Desensitizing Toothpaste

These toothpastes are specially formulated with ingredients like potassium nitrate or strontium chloride. They block the pathways that the pain uses to signal travel from the tooth surface to the nerve. When you use them on a regular basis, these toothpastes can build a protective layer on your teeth. That significantly reduces the pain from sensitivity within a few weeks, meaning you can enjoy your hot and cold foods without feeling a jolt of pain.

Soft-bristled Toothbrush

Using a soft-bristled toothbrush prevents abrasions to your enamel from getting worse and protects your gums from recession, both of which are common causes of sensitivity. Gentle brushing techniques, such as avoiding a sawing motion, will minimize gum irritation and enamel wear. This simple switch can have a big impact on daily comfort.

Fluoride Treatments

Fluoride plays a critical role in strengthening tooth enamel and reducing the transmission of sensations that cause pain. Regular use of fluoride toothpaste will help a lot, and for added protection, your dentist can apply professional fluoride treatments. These treatments help remineralize areas of decay and protect your teeth from the activities that trigger sensitivity.

Dietary Adjustments

Acidic foods and drinks, like citrus fruits and carbonated drinks, erode tooth enamel and make sensitivity worse. When you limit these foods and create a diet that is less harsh on your teeth, you can prevent any additional enamel damage. It also helps when you rinse your mouth with water after you have any acidic or sugary foods to neutralize acids and reduce their impact.


If you are someone who grinds their teeth at night, a mouthguard could help a lot. Teeth grinding wears down your enamel and causes teeth to become increasingly sensitive over time. A custom-fitted mouthguard from your dentist can protect your teeth while you sleep, preventing further damage and reducing sensitivity.

When to See a Professional

If your sensitivity keeps happening or gets worse even though you have tried the methods above, it might be time to visit Guzaitis Dental Group. Persistent tooth sensitivity might actually be a sign of underlying issues that need professional intervention, such as:

  • Dental Bonding: Exposed roots or minor flaws can be covered with tooth-colored bonding materials.
  • Surgical Gum Graft: If gum recession is the cause, a gum graft can protect exposed roots and reduce sensitivity.
  • Root Canal Treatment: When sensitivity is severe and persistent, it may be due to an infection affecting the tooth’s nerve. A root canal may be necessary to alleviate the pain and preserve the tooth.

Embrace a Pain-Free Life

Don’t let tooth sensitivity hold you back from enjoying life to the fullest. Understanding the causes and treatments of sensitivity is a crucial step toward improving your dental health and overall quality of life. Remember, at Guzaitis Dental Group, we’re here to help you achieve a healthy, comfortable smile with our comprehensive dental care services. Contact us today to get a pain-free smile.

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